Another of the terrific South Beach diet recipes takes us to the east, in Thailand. This is Thai style chicken salad. It includes a pound of cooked chicken breasts sliced thinly, 3 cups shredded Napa cabbage, 3 cups peeled jicama cut into strips, a sweet red pepper, some mint, some cilantro, and a dressing made with Thai fish sauce. It’s very simple to make – mix together the salad ingredients, add some dressing and your done! It makes four servings and has 8 g of carbohydrates in 297 total calories. It really looks and tastes delicious.